Gracie Barra Clearwater » Health and Fitness http://www.graciebarraclearwater.com Brazilian Jiu-Jitsu and Mixed Martial Arts in Clearwater, FL • Self Defense • Fitness Mon, 12 Oct 2009 15:51:05 +0000 en hourly 1 http://wordpress.org/?v=3.0 Lose Weight and Get in Shape http://www.graciebarraclearwater.com/lose-weight-and-get-in-shape/54/ http://www.graciebarraclearwater.com/lose-weight-and-get-in-shape/54/#comments Wed, 14 Jan 2009 04:51:39 +0000 admin http://www.graciebarraclearwater.com/lose-weight-and-get-in-shape/54 http://www.graciebarraclearwater.com/lose-weight-and-get-in-shape/54/feed/ 0 Skip the Boring Gym Routine http://www.graciebarraclearwater.com/skip-the-boring-gym-routine/46/ http://www.graciebarraclearwater.com/skip-the-boring-gym-routine/46/#comments Wed, 14 Jan 2009 04:47:19 +0000 admin http://www.graciebarraclearwater.com/?p=46 http://www.graciebarraclearwater.com/skip-the-boring-gym-routine/46/feed/ 0 Make Your New Year’s Resolutions Stick http://www.graciebarraclearwater.com/make-your-new-years-resolutions-stick/13/ http://www.graciebarraclearwater.com/make-your-new-years-resolutions-stick/13/#comments Tue, 13 Jan 2009 21:18:44 +0000 admin http://www.graciebarraclearwater.com/?p=13 New Year's ResolutionsEach January, one million people rush into fitness clubs and gyms to join, hoping this will be the year they finally make their resolutions stick. But statistics show that the average gym member only attends 90 days out of the year (but that doesn’t stop the gym from charging them the whole year!)

What do you get by joining Gracie Barra Clearwater that no fitness club in the world can offer?

#1

Personal instruction from 3rd degree black belt Eduardo de Lima, a world class instructor with over 17 years of experience, who will keep you focused on the road to your black belt.

#2

Your training partners will encourage you and push you to the next level. Gracie Barra Clearwater has a strong sense of community and new students are welcomed into the “family” with open arms. If you have any problems, the experienced students are happy to answer any questions and share their knowledge with beginners.

#3

You’re not just getting fit-you’re becoming a fighter!

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