The no-gi and MMA programs at Gracie Barra Clearwater are expanding! Here are the changes to the schedule:

Tuesday and Thursday
6:30 PM – No-gi BJJ + Teens
8:00 PM – MMA

Friday
5:30 PM – Teens No-gi

Class Descriptions

No-gi Brazilian Jiu-Jitsu – The ultra effective techniques of Brazilian Jiu-Jitsu taught without the gi. Ideal for submission grappling, MMA and self defense. See the No-gi Dress Code for what gear to bring.

Mixed Martial Arts – Learn to combine striking, takedowns and grappling as instructors in Muay Thai, wrestling and Brazilian Jiu-Jitsu teach the best techniques from each art and how to combine them for the cage.

Training gear for MMA:

• Proper no-gi outfit (see No-gi Dress Code)
• Mouth guard
• MMA training gloves
• 16 ox. boxing gloves
• Handwraps
• Groin protection
• Jump rope
• Head gear
• Shin guards

Teens No-gi -  Teen classes give boys and girls between the ages 13-17 to train together on the same nights and help them transition into the adult classes.

Contact us about joining these new classes.